Alternative Medicine

Herbal medicine, also known as alternative medicine

Principles of Authentic Medicine

  • Knowledge is the foundation of treatment, and qualification is the condition of practice. There is no treatment without knowledge, and no practice without competence.
  • Diagnosis comes before prescription, and evidence governs treatment. Guesswork never replaces examination, and claims never replace proof.
  • A remedy's popularity does not prove it works, and a natural origin does not guarantee it is safe.
  • A patient's safety and dignity are a trust, and their welfare comes before any gain. Their need must never be exploited, nor their rights violated.
  • Every patient has their own condition, and every treatment has its own rules. Remedies must not be applied to everyone alike, and individual differences must never be overlooked.
  • Honesty requires explaining the limits of any treatment: no benefit exaggerated, no harm concealed and no cure guaranteed.
Dr Yousef Ahmad Al-Maiari standing in a grey suit and red tie

Authentic Medicine: Deep Roots, Renewed Benefit

By Dr Yousef Ahmad Al-Maiari

Healing with plants and herbs is one of the oldest forms of treatment known to humankind. Many societies have relied on it throughout history, and it held a central place in their medical knowledge and practice. Centuries before pharmaceutical factories and advanced diagnostic equipment, medicinal plants had precise names, well-known uses and books devoted to describing them and explaining their properties. Plant medicine thus became an essential part of the history of medicine, and a field that deserves both study and fair recognition.

In this article we call it {authentic medicine}, in recognition of its deep roots and its contribution to the life of nations. When it is called {alternative medicine} in some modern contexts, that name describes its position in a particular setting; it does not erase its historical standing. A term has its context, and knowledge has its long reach.

I believe the roots of this medicine reach back to the time of Adam, peace be upon him, and that the origins of knowledge about healing with plants and herbs, including what later became part of Arab medicine, go back to a revelation from God, blessed and exalted, to him. God granted him knowledge, taught him the properties of plants, the benefits of herbs and the ways of healing with them, so that he knew what helps and what harms, what can be used against illness and what offers hope of recovery. He then taught his children what he had learned and passed on what he had mastered, and they inherited this knowledge generation after generation until its legacy reached us.

Continue readingCollapse article

The passing on of healing knowledge then spread from families to circles of learning and fields of practice. Each generation carried what it had received, added what it had learned and handed it on to the next. In this way experience crossed the borders of villages and countries. Writing later preserved much of this knowledge and made it available for reading, comparison and review, where before part of it had been kept only in memory and passed on through practice.

From the perspective of faith, God, blessed and exalted, is the Creator of plants and their properties, and the Giver of reason and the means of knowledge to humankind. Part of being grateful for these blessings is to study the benefits of plants, understand the cautions for their use and use them well. Caring for them brings together reflection on the wonders of creation, a desire to benefit others and responsibility in using what God has made available to us.

The great books on medicines did not come about by chance. Behind them lie collecting and tracing, travel and inquiry, observation and comparison. Their authors paid attention to the names of plants and their different names in different places, where they grow and which species resemble them. A medicine needs a known substance, and a substance needs a definition that distinguishes it. This is why description, naming and classification became so valuable in making knowledge precise and accessible to those who seek it.

Islamic and Arab civilisation made a notable contribution to this field. It produced books on single remedies, others on compound preparations and prescriptions, and works combining both. The variety of environments and the reach of travel helped scholars discover many medicinal substances, and the exchange of knowledge enriched what they wrote. These efforts reveal a concern for organising knowledge and an understanding of the value of the book in preserving experience and making it easy to consult.

Among the finest evidence of this heritage are pharmacological works written centuries ago, in which their authors gathered knowledge of medicines and foods, drawing on their own observations and on earlier works. These books testify to how long this field has been valued in Islamic and Arab civilisation, and to the successive efforts made to gather its knowledge, organise its questions and pass its experience between generations.

The importance of these works lies in showing how broad pharmacological knowledge was and how long ago it was organised. Behind each book lie other books, and behind each author, generations of researchers and healers. The number of substances they describe and the variety of their sources show how long this science has been cared for, revealing a heritage built up by successive efforts that deserves reading that grasps its depth and study that edits it well. By comparison, the basic features of modern medicine took shape over the last two centuries, roughly 180 years ago. This timeline highlights the centuries of writing on medicines and work with medicinal plants that came before.

What has been authentically reported from the Prophet Muhammad, peace and blessings be upon him, on medicine deserves reverence and care: its narration should be verified, its meaning understood precisely and its interpretation referred to scholars, with an understanding of the conditions for applying it. Knowledge is a trust in how it is transmitted, interpreted and acted upon, and that responsibility grows greater when it concerns a person's health and their hope for wellbeing.

Herbal medicine is a field that requires solid training. Knowing the name of a herb is only the beginning; it must be followed by knowledge of its species, the part used, how it is prepared, the correct dose and the cautions for its use. Some herbal preparations can interact with medicines, and their safety depends on the quality of preparation and the purity of the material. Precision in knowing and using them is therefore at the core of our responsibility to the patient.

A trustworthy practitioner in this field is careful with their promises, makes sure their information is accurate and puts the patient's interest before their own fame and profit. The higher the standards of education, documentation and quality control, the greater the confidence in disciplined practice. The practitioner has a duty of excellence, and the patient a right to honesty and care; together these protect the dignity of the profession and keep it true to its purpose.

What we owe authentic medicine is to raise our interest in it to the level of action: editing its books, studying its plants, preserving its resources and training those who practise it. This requires careful indexes, serious educational programmes and research that identifies where it is beneficial and the limits of its use. The roots deserve to be preserved, the knowledge deserves to be verified and people deserve to benefit. In this way faithfulness is honoured, authenticity is protected and its benefit is renewed.

Qur'anic commentators have noted that medicine was highly developed in the time of Jesus, peace be upon him, and that its practitioners were skilled healers by the standards of their age. His miracle came in what their craft could not achieve: by God's permission, he healed those born blind and those with leprosy. This was not superior skill in preparing medicine, but a miracle that showed the truth of his prophethood and revealed the limits of human ability. It also shows the high standing medicine had at that time.

In our own time, health institutions recognise the contribution of plants to the discovery of important medicines. Some have active ingredients extracted from plants, and others were developed from plant compounds. However advanced our machines and precise our formulas become, this does not erase the plant origin of these medicines or diminish its value in research and discovery.

This authentic medicine cannot be mastered by wishing, and the right to practise it cannot be inherited. A person may inherit books and recipes, but not the understanding and skill that go with them. Mastery comes through disciplined study, training under qualified supervision and continual review of one's knowledge. Lineage is no substitute for study, fame is no substitute for competence and good intentions are not enough to protect a patient's health. A profession is a responsibility before it is a title, and knowledge is an effort that must come before practice. Whoever wishes to benefit people must know the extent of their knowledge and the limits of their expertise, and never go beyond them.

Back to top

Herbal Medicine:

Authentic Knowledge, Responsible Practice

  1. Why “Authentic Medicine”?Prepared by the RC Centre
  2. The Four Humours and Herbal Medicine: Learning and Qualification Before PracticeBy Dr Yousef Ahmad Al-Maiari
  3. Indian Costus Root: Roots in Tradition, Horizons in ResearchBy Dr Yousef Ahmad Al-Maiari
  4. Cupping (Hijama): Prophetic Guidance and a Trust in HealingContributed by Dr Yousef Ahmad Al-Maiari
  5. Thyroid Health: Balanced Nutrition and Mindful Daily HabitsBy Dr Yousef Ahmad Al-Maiari
  6. Irritable Bowel Syndrome (IBS)Prepared by the RC Centre

Why “Authentic Medicine”?

Prepared by the RC Centre

Why did you choose herbal healing, and why do you call it “authentic medicine” rather than “alternative medicine”?

I chose herbal healing because I found in the world of plants something that awakens my mind and moves my heart. In the green of a leaf there is a story of life, and in a root stretching deep into the soil, an image of patience and growth. Yet this beauty opens a door to reflection; it is not, by itself, proof that a treatment works. Knowledge has its evidence, responsibility has its measure, and human health has a sanctity that must govern every judgement.

My choice was not simply a fondness for the old, nor a fascination with everything green the earth produces. It was a search for a kind of care that sees the person as a whole: a body in pain, a mind that worries and a heart that hopes. A patient is not a symptom summed up in one line or a number in a register. They are a human being carrying their pain and their hope, placing their trust in my hands. That trust becomes a responsibility that demands honest words, careful observation and good care.

The Four Humours and Herbal Medicine: Learning and Qualification Before Practice

By Dr Yousef Ahmad Al-Maiari

Not everything that helps one person will help another, and not everything that is popular suits every condition. This is where proper care of the body begins: understanding what it needs before choosing a food or a remedy for it. Knowledge comes before treatment, qualification comes before practice, and the purpose of treatment is to benefit the person and ease their suffering.

Many people know the names of herbs and pass recipes around, yet they may not know what is causing their symptoms or whether those recipes suit them. Someone hears that a herb helped a relative and assumes it will help them in the same way. In reality, similar complaints do not mean the same cause, and the right plan takes the patient's condition, circumstances and needs into account.

Dried pieces of Indian costus root with green leaves

Indian Costus Root: Roots in Tradition, Horizons in Research

By Dr Yousef Ahmad Al-Maiari

Plants have a firm place in the history of healing. From their roots, leaves and seeds, knowledge took shape, experience accumulated and questions arose that people carried from experience into study. Among these plants, Indian costus stands out, with a long history of use and growing interest in the compounds it contains and the avenues of research it opens.

A plant's value lies not in how much is said about it, but in how precisely it is known. Knowledge turns fame into a question, the question into research and research into an understanding that guides practice well. In this way costus takes its place in the discussion of authentic medicine: as a plant whose properties are studied, whose benefits are examined and whose use is carefully regulated.

Glass cupping cups on a wooden tray with sterilisation equipment

Cupping (Hijama): Prophetic Guidance and a Trust in Healing

Contributed by Dr Yousef Ahmad Al-Maiari

Cupping holds a place in the heritage of healing, a firm presence in the Prophetic tradition and a connection to the human search for relief from pain and care for one's health. It deserves to be discussed in a way that combines respect for its standing with accuracy in describing it, and good intentions with skilled practice. A person's health is a trust, managing their treatment is a responsibility, and any method from which benefit is hoped becomes more valuable when it is used in its proper place, surrounded by knowledge, care and attention to safety.

It is authentically reported that the Messenger of God, peace and blessings be upon him, was cupped and said: “The best of the remedies you use are cupping and sea costus.” This Prophetic praise shows its merit among treatments and gives it its place in Islamic awareness. “The best” here means the most excellent and beneficial. Caring for this guidance means understanding it, applying it well and taking into account the condition of the person seeking treatment, so that respect for the text and concern for the patient meet in a single aim: seeking benefit and protecting life.

Thyroid Health: Balanced Nutrition and Mindful Daily Habits

By Dr Yousef Ahmad Al-Maiari

The thyroid gland plays an essential role in regulating metabolism. Its hormones help control energy use, body temperature and the workings of the heart, gut and nervous system, and they are also linked to reproductive health. This is why it matters to care for it with a balanced diet and suitable habits. The goal is to maintain its normal function, not to increase its activity without need.

Clay pots of chamomile, fennel and sage

Irritable Bowel Syndrome (IBS)

Prepared by the RC Centre

In our conversation with Dr Yousef Al-Maiari about one of the most common health challenges affecting many people's lives, we asked him, as a researcher in alternative and herbal medicine, about the benefits of herbs and foods for irritable bowel syndrome. He replied:

Irritable bowel syndrome is a common disorder of the digestive system. Its symptoms include recurring abdominal pain, bloating and changes in bowel habits, with diarrhoea or constipation, which may alternate in some people. These symptoms are affected by many factors, including diet, lifestyle and stress, so caring for them begins with understanding what the body needs and choosing what suits it.

Managing IBS combines the benefits of a suitable diet, regular daily habits and certain appropriate plant preparations. These are chosen according to the main symptom, whether pain, bloating or constipation, because what brings relief to one person may differ from what helps another.

Back to top

The Patient's Question, the Doctor's Answer

The Patient Asks, the Doctor Answers

A series of questions and answers by Dr Yousef Ahmad Al-Maiari, prepared by the RC Centre

Tap a question to read the answer.

The World of Plants: Properties and Potential Benefits

Understanding Illnesses and Test Results

Herbs Between Prescription and Evidence

Back to top

Lectures

An important scientific lecture

Drugs and Alcohol: A Danger to the Individual, the Family and Society

Contributed by Dr Yousef Ahmad Al-Maiari

Using drugs and alcohol is not a private matter whose consequences stay with the user, nor a behaviour whose effects stop at the edges of one person's life. It is a danger that spreads from the individual to the family and from the family to society. It damages health, weakens relationships, drains resources and threatens the stability of life. Anyone who thinks the harm is limited to the user is seeing only part of the picture. What affects a person's health, relationships and work affects those around them too, and the circle of harm widens as far as their ties to others reach.

The danger begins with a person's health. Drugs and alcohol can lead to serious chronic illnesses, including cancer and diseases of the heart and liver, and can weaken the immune system. The burden of these illnesses does not fall only on the person who suffers them; it extends to the health system that carries the cost of treatment and care. As these burdens grow, pressure on medical resources increases and the quality of care available to other patients suffers. The damage goes beyond one body and affects a system everyone depends on.

Prepared by the RC Centre

Caring for Our Wives: The Art of Gracious Treatment

A lecture by the poet, physician and painter Dr Yousef Ahmad Al-Maiari
8 July 2024, Venice, Italy

In this lecture, Dr Yousef Ahmad Al-Maiari spoke about the importance of caring for one's wife and its role in the stability and success of married life. He explained that gracious treatment shows itself in the details of daily life together: in how we listen, talk and share. A happy home is built by sincere actions repeated over time, kind words renewed and a care that makes each day an opportunity to strengthen affection. Love needs to be shown in action, kept alive in the heart and given a real presence in the life two people share.

He described attention to a wife's feelings and respect for her as the foundations of this care. She needs to feel that what makes her happy matters, that what saddens her deserves to be heard, that her words have value and her presence has its place. This asks the husband to be sensitive and appreciative, to ask sincerely how she is and to listen to her answer with real interest. How often has an honest word eased fatigue, and how often has quiet listening restored a little peace to a heavy day.

Back to top

Dr Yousef Ahmad Al-Maiari: A Wide Presence, and a Pen Uniting Medicine, Science and Culture

Dr Yousef Ahmad Al-Maiari has a wide presence and varied contributions across social media, where he publishes articles on medicine, science and culture, alongside words of wisdom and counsel that unite clarity of thought with eloquent reminders.

His writing ranges across the health of the body, the enrichment of knowledge and the awakening of insight: medicine has its articles, science its space, culture its presence and wisdom its light.

This variety shows the breadth of his contributions: from an article that explains a question, to a word that carries wisdom, to counsel that invites reflection. Knowledge meets eloquence, and the word speaks to both mind and heart.

Among his best-known writings:

  • My son, do not seek to rise by bringing others down. Rise through your character and let your legacy speak for you, for the beauty of one's standing comes from the nobility of one's aims.

  • My son, be compassionate and you will preserve people's dignity; be self-respecting and you will protect your own. Do not wrong anyone in order to rise, and do not humble yourself to please anyone.

  • My children, students in schools and universities: work hard in your studies and you will reap the fruit of your efforts. Through determination, honour is achieved; through high aspirations, nations rise. Be thorough in your lessons, verify your information, seek evidence before believing and understanding before applying. Do not be shy to ask, nor too proud to be corrected. Returning to what is right is strength; persisting in error is a stumble.

    Do not make your goal a certificate to hang on the wall, but knowledge you apply and a legacy that benefits others. Let memorisation be a door to understanding, understanding a path to action and action a field for mastery. Organise your time, renew your energy, make a plan for your ambitions and follow your plan with steps. Hopes do not bear fruit by waiting, but through work, perseverance and determination.

    Through you, nations are built, and through knowledge that serves the truth, society rises. Be supporters of truth and free in your inquiry: raise up knowledge and push back ignorance, spread benefit and prevent harm. Combine precise knowledge with a trustworthy conscience, and strong thinking with sound judgement. Through useful knowledge, firm justice and work done well, nations flourish and people find happiness.

    Dr Yousef Ahmad Al-Maiari

  • My son, do not postpone a kind word; some hearts are brought back to life by it.

  • My son, do not make your worth hostage to eyes that cannot see you, and do not make yourself smaller to fit the view of those who do not know you. A jewel does not lose its value because an onlooker fails to recognise it. Whoever cannot see its worth reveals the limits of their own vision, not any lack in the jewel.

  • My friend, do not build your glory from the wreckage of your principles. Whoever sells their honesty to buy applause has only decorated their chains and called them glory. How many rise in the eyes of others while falling in their own! Keep your words truthful and your deeds noble, and however high your standing climbs, let the truth stand higher still.

  • My friend, do not give a passing disappointment the power to judge an entire lifetime. Your future holds room for experiences that will mature you, joy that will surprise you and success that bears your mark. Keep a place for hope in your heart and a share of effort in your day. Meet your tomorrow with courage, and do not judge it by your wounds. What hurt you is only part of your story, and in what remains of it you can make a good beginning and renew your resolve.

  • My friend, do not let those who let you down become your teachers in how to treat people. One of your greatest victories is to let pain mature you without corrupting you, and teach you caution without robbing you of compassion.

  • My dear one, do not seek your worth at doors that open only to those who bow their heads.

  • My son, do not let the kindness of those who love you become an excuse to neglect them. Some hearts never love less, but they do run out of the strength to endure.

  • My son, do not become the cause of sorrow for someone who came to you seeking safety. The cruellest pain is to bring tears to eyes that once saw you as their refuge.

  • My son, if you are consulted about an engagement or a marriage, let honesty be your guide, trustworthiness your measure and fairness your path. Do not praise those who do not deserve it, and do not deny a good person their due out of bias or self-interest. Say the truth as you know it, without additions that mislead or omissions that wrong. Your word here is testimony, testimony is a trust and marriage is a life, not a product to be marketed. Whoever dresses up a flaw has betrayed that trust; whoever belittles a good person has done them an injustice; and whoever is honest and fair has fulfilled the trust, cleared their conscience and kept their word true.

  • My son, a person's strength is not measured by how much they own, but by how firmly they hold to their values when circumstances change. Whoever keeps their character when interests clash, and protects their principles under the hardest test, has reached a strength that gains cannot raise and losses cannot lower.

  • My son, do not build affection on frequent meetings, but on sincere loyalty. Many who are absent live in the heart, and many who are present are absent from it. Know that good bonds are not held together by interests but preserved by noble conduct; they are not strengthened by much talk but by sincere presence. Be a comfort to those you love, not a burden; loyal, not cold; one who mends, not one who breaks. Hearts never forget those who protected their affection in disagreement, honoured them in distance and were kind to them when they could have been harsh.

Join the channel on WhatsApp

Back to top